CHANGE YOUR LIFE IN 30 MINUTES (OR LESS)!
Who says you need to dedicate whole days to making difference? We say you can do it before the clock strikes 12!
Doesn't it seem like you never have enough hours in a day? Between going to class, lecture, tutorial, music and dance classes, catching up with Gossip Girl, texting Bf or BFF and maybe getting some sleep (phew)!
The problem with the fast spinning life we lead is that no matter how you fight it, it always gets the better of you. Next thing you know you're anxious about everything, stressed all the time and just grappling for the chance to catch a break!
According to the founder of The Happiness Institute, Dr. Timothy Sharp (aka Dr. Happy) changing your life and creating a happier, healthier you is actually way easier than you think. "Sometimes we underestimate the power of the little things. If we all did a few simple tasks on a regular basis, I can pretty much guarantee you'll be a happier person," he says. So why wait? Start the timer!
Who says you need to dedicate whole days to making difference? We say you can do it before the clock strikes 12!
Doesn't it seem like you never have enough hours in a day? Between going to class, lecture, tutorial, music and dance classes, catching up with Gossip Girl, texting Bf or BFF and maybe getting some sleep (phew)!
The problem with the fast spinning life we lead is that no matter how you fight it, it always gets the better of you. Next thing you know you're anxious about everything, stressed all the time and just grappling for the chance to catch a break!
According to the founder of The Happiness Institute, Dr. Timothy Sharp (aka Dr. Happy) changing your life and creating a happier, healthier you is actually way easier than you think. "Sometimes we underestimate the power of the little things. If we all did a few simple tasks on a regular basis, I can pretty much guarantee you'll be a happier person," he says. So why wait? Start the timer!
source: seventeen magazine Nov 2010
2 comments:
tak paham lar...cbe try baca Art Of WaR...HEHE
art of peace takde? ^^
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